Ditch the Workout, Join the Fun!!Exercise has always been a challenge for me, but I have recently discovered a new exercise / dance class called Zumba. It is a Latin rhythm aerobics class that is not only a workout, but a TON of fun!! Although, it is a "Latin" based class, the music alone will keep you coming back for more. One of my favorite Zumba songs, is the one that is playing with the video, but don't let that fool you....we dance along to Nickelback, Shakira, Miley Cyrus, Michael Buble' and many more.
So why "blog" about zumba??? Because like I said, exercise has always been a burden for me...and something that I felt I had to "fit" into my life although I didn't want to. It was one of those things that would put added "stress" on me to try and fit in, because I never found the type of exercise that was right for me. Now, I am making time to go to every Zumba class I can fit it. It is NO longer a challenge, or something that "complicates" my life! In fact, if I don't make it so Zumba, I feel like I am missing out!
So, to recap.... Tons of FUN, just makes you feel good, you get to hang out with all your friends, listen to some GREAT music, and burn the calories all at the same time! It don't get much better than that!!
Many of you
don't know a little secret about me....
I'll get this blog up and running and I'll plan to share this with you around the 1st of March, then maybe you'll know why finding a workout that works for me is SO important!!
So....if you haven't already, step outside of your box and go ZUMBA!!!